Member News
Smovey Health Vibration Therapy Classes
Apr
FREE CLASS FOR ALL CHAMBER MEMBERS
Smovey was designed to offer an increased level of fitness, happiness, and relief, by stimulating the body and mind in a fun and enjoyable way, free of heavy lifting or impact training.
If you’re into exercising or only coming back to it now a smovey class is for you as all the exercises can be tailored to any levels of fitness and through the vibrations you receive from the smovey rings you will be helping yourself physically and mentally.
Some of the benefits from using smovey are:
- IMPROVED MOBILITY
- IMPROVED BALANCE
- IMPROVED CIRCULATION
- IMPROVED COORDINATION
- MORE ENERGY
- STRENGTHEN CORE
- WEIGHT LOSS
We are delighted to offer a free class to Chamber members to come and try them out. Classes are being held in Tramore, Waterford City, Kilmacthomas, Dungarvan, Mooncoin, Clonea-Power.
Each class is 1 hour long and will include smovey exercises & smovey massage.
To reserve your free space please email admin@smoveyhealth.com or see www.smoveyhealth.com for more information